According to figures from the Center for Health Protection in 2020, more than 90% of Hong Kong people do not consume enough fruits and vegetables every day*, with the average daily intake of less than 3 servings of fruits and vegetables being lower than the 5 servings of fruits and vegetables recommended by the WHO. Hong Kong people live a fast-paced life and are accustomed to eating out and taking out for three meals a day. Eating habits that include more meat and less vegetables, and fried and greasy food can easily lead to uneven nutritional intake, reduce the absorption of vitamins and minerals, and over time can lead to fatigue, bone loss, poor complexion, etc., and even increase the risk of chronic diseases. So eating enough does not necessarily mean adequate nutrition.
* Center for Health Protection’s “2018-2019 Health Behavior Survey Report”
BLACKMORES® Multivitamins and Minerals:
- One tablet supplements 20 nutrients that the human body cannot produce on its own.
- To address deficiencies in daily diet, supplement necessary vitamins and minerals
- Help increase vitality and maintain normal energy metabolism
- Maintain normal functioning of the nervous system and help maintain and improve physical health
- Suitable for: the elderly, teenagers, people after surgery, people with unbalanced diet and irregular meals
Dose
- Adults: Take one tablet daily with meals.
- Children under twelve years of age: Not recommended.
