Most of the vitamin D in the human body is synthesized through the skin through sunlight; only a small amount is obtained from food. Vitamin D is the only vitamin that can be absorbed through sunlight, and is truly the “sunshine vitamin.”
The time of exposure to sunlight, the extent of skin exposure to sunlight, skin color, season, weather and sunlight at different times all directly affect the vitamin D obtained through sunlight exposure! If sufficient absorption is required, let the sun shine on your face, arms and hands for 5 to 15 minutes at noon at least 2-3 times a week without any clothing, sunscreen or glass.
Studies have shown that vitamin D3 can more effectively and permanently increase the level of vitamin D in the human body than vitamin D2*, with better bioavailability and supplementation effect!
BLACKMORES® Vitamin D3 1000 IU, each capsule contains vitamin D3 1000 IU:
- Clinically proven to support lung health while enhancing respiratory health^
- Helps the body absorb and utilize calcium and phosphorus
- Supports bone development and muscle function
- Helps older people increase muscle strength and strength
- Vitamin D3 is more effective than D2 supplementation*
- Mini soft capsules, easy to swallow
Dose
Adults: Take one capsule daily with a meal or as directed by a healthcare professional.
